Dr. Katharina Johnson
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Epigenetics: The Power to Control Your Genes Is Within You

I recently had the good fortune to spend a week at Rythmia, a beautiful holistic retreat center in Costa Rica. One of the highlights of this trip was spending time with Dr. Bruce Lipton, the New York Times best-selling author of The Biology of Belief.Dr. Lipton gave a multi-day lecture on Epigenetics, an emerging science […]

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My interview with Dr. Barry Rose

I recently had the privilege to be interviewed by Dr. Barry Rose, a board certified orthopedic surgeon and chief of orthopedic surgery and surgical division head for the Alameda division of the Palo Alto Foundation Medical Group.Besides his impressive credentials, Dr. Barry is also a gifted healer, who truly understands the importance of bringing compassion […]

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How to Heal Yourself and Others with this Ancient Healing Technique

In this article, I want to share with you a wonderful healing technique that is quite simple, but also very powerful.Its power is demonstrated in the well documented story of Dr. Hew Len, a doctor who healed 300 mentally ill and very dangerous criminals, in the 1980’s. Dr. Len was appointed to work at the […]

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How to Cut Energy Cords

Do you have a special person in your life that whenever you interact with him leaves you feeling completely drained and exhausted? Maybe in your work you have to deal with lots of people who constantly want something from you and at the end of the day you just want to go home to bed […]

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5 Tips to Cleanse Your Aura and Chakras to Increase Your Energy and Stop Overwhelm

  The Challenges of Being Sensitive When you are a sensitive person, you know that life can often feel overwhelming: Too many people to meet, too much information to process, too much emotional and energetic turmoil to deal with. You don’t know how you can make it through the day as your system goes into […]

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Is Magnesium Deficiency at the Root of Your Health Issues?

Do you experience symptoms like anxiety, fatigue, depression, insomnia, muscle cramps or others that just seem to persist? Or, if your health is already pretty good, would you like it to be even better? If so, here is something I have been utilizing recently that I know will be of help. Magnesium is the most […]

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Why you should stop trying to love “yourself”

I am sure you have heard many times that it’s important to love yourself. If you are like me you have tried. Maybe you repeated mantra-like affirmations in your mind over and over in the hopes of increasing your self-love. Or maybe you treated yourself to a massage, a new outfit or maybe even a […]

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Using the Power of Group Consciousness to Heal Ourselves and Others

I recently read a great book called “The Isaiah Effect” by Gregg Braden. Even though this book is over 10 years old, much of what I read is very timely. It speaks about the lost art of prayer and how consciousness can affect change on a physical level. Gregg talks about research that was done […]

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Why Love Heals

I am sure you have heard “love is a great healer” many times in your life. But have you ever wondered why this is? What happens in your body when you feel loved, or give love to someone else? And how does this feeling helps you heal? I uncovered the answers to these questions recently […]

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Don´t “Fight “Against Your Disease

Whenever I read a sign or post that says “join the fight against cancer” I cringe. You might wonder why? What is wrong with this? Should we not all fight against what we don´t like, what scares and harms us? The issue is not the joining forces to try to make things better, but the […]

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