Chronic anxiety has become an epidemic in the Western world. This article is meant to increase your awareness of often overlooked factors that contribute to or cause anxiety and help you to consider treatment
One of the most common complaints I hear in my practice is anxiety. That nagging feeling of unease and fear that might be directed towards something or someone, or might just be there for no obvious reason.This
Many millions of Americans experience a change in mood during the Winter times: Seasonal affective Disorder or SAD affects around 3% of the population.
Lack of sunlight can trigger a change in mood and