Category Archives for Nourish & Detox Your Body

Dangers of Excess Estrogen in Men

Excess estrogen in men are not only detrimental to your good looks (they contribute to the enlargement of the male breasts, so called gynecomastia) but are also very dangerous to your health. Studies found that excess estrogen: •    Can double the risk of a stroke (when estradiol blood levels are greater than 34.1 pg/mL) •   […]

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Acid reflux doesn’t mean you have too much stomach acid

Why acid reflux doesn’t mean you have too much stomach acid-but the opposite! Most of us have experienced at some point of our lives periods of stomach upset, a burning session in the stomach and sometimes also in the esophagus. For some people, this is not just an occasional situation, but they pretty much live […]

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Vitamin D – a natural protection against cancer

I am sure you know that Vitamin D- the “Sunshine Vitamin”- is good for you- but it might be even better and more important for you than you are aware of. Vitamin D itself is biologically inactive, and it must be transformed by the liver into its biologically active form. You can get your Vitamin […]

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CoQ10 – the Miracle Nutrient

We all know about the healing properties of Vitamin C or E, but have you ever heard about Coenzyme Q10? This is a coenzyme that is ubiquitous (meaning “everywhere”) in our cells— that’s why it is also called “ Ubiquinone.” It is a fat-soluble nutrient that plays a major role in the energy production in […]

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