June 2021
Description
In the video, Katharina will teach you tips and techniques on how you can improve your self-confidence. Katharina will also share with you what "true self-confidence" is and how you can start to embody this wonderful feeling. Once you do, you will not be dependent anymore on anything outside of yourself to feel good about yourself. You will just know that you are perfect and unique the way you are . The accompanying audio meditation is called "I am Self-Confident". It can be found here.
May 2021
Description
In the video, Katharina will share with you what exactly the root chakra is and why you need a strong root chakra in order to feel balanced, strong and grounded. Katharina will also show you techniques on how you can activate this important energetic center. The guided healing meditation that follows the theme is called "I Am Grounded". It can be found here.
April 2021
Description
In the video, Katharina will share with you an advanced energy clearing method. Use this technique if you are finding yourself in similar situations over and over, you want to change a pattern of behavior, a feeling state, how you relate to others, and yourself, or anything else that you can think of. Take aside at least one hour to complete the exercise. The video gives you the instructions and the audio meditation that follows the theme of the month is called "I Am Healing Myself". It can be found here.
Description
In the video, Katharina will share with you how you can energize and rejuvenate your body. Use this simple but effective technique whenever you need a boost of energy. You will learn how to connect to a higher power and how to channel positive healing energies into your entire body. The audio meditation that follows the theme is called "I AM REJUVENATED".
February 2021
Description
In the video, Katharina will share with you how acceptance is a super-power that you can use anytime you want to transform a situation. Contrary to the popular belief, acceptance doesn`t mean "giving up". Rather, it is an alignment with the natural flow of life. Once you accept yourself, other people and situations as they are, you will become much more peaceful and happy. The audio meditation that follows the theme of the month is called "I AM ACCEPTING" and can be found here.
January 2021
Description
In the video, Katharina will share with you a potent ritual that you can do whenever a cycle is coming to a close and a new one is about to start. You can use it during the new year, when a relationship has ended, you are about to begin a new job, or you are going through a major life transformation. Katharina will show you how you can energetically release the old energies and get into alignment with the ones you want to bring about. The guided audio meditation that follows the theme is called "I AM OPEN" and can be found here.
December 2020
Description
In the video, Katharina will teach you an energy-based healing method to help you stay peaceful, no matter your circumstances. You can use this technique f you want to be able to stay calm and peaceful during a family gathering, you need to have an important conversation with a person, you want to prepare for an upcoming job interview, or any other situation in which you want to be able to stay calm, peaceful, and centered.
The accompanying audio meditation is called "I AM PEACEFUL" and can be found here.
November 2020
Description
In this video, Katharina will share with you a simple yet powerful energy-based healing technique that will help you let go of so-called negative emotions quickly. Katharina will also share with you how you can align your energy system before doing "Chakra Tapping" so that you can get the results you want. The guided audio meditation that follows the theme of the months is called "I AM FREE". You can find it here.
October 2020
Description
In this video, Katharina will share with you how you can connect to your intuition, what it is, what stands in your way to accessing it, and how you can get the guidance you need.The accompanying audio meditation is called "I am lntuitive"
September 2020
Description
In this video, Katharina will share with you her very personal awakening experiences, which she has not publicly shared before. Knowing who you truly are is beyond labels and beliefs. It is your true essence and nature. You are one with God and the Universe and Katharina will share with you techniques on how you can experience this for yourself. The accompanying audio meditation is called "I am love(d)"
August 2020
Description
In this video, Katharina will share with you why it is important for sensitive people, empaths and lightworkers to strengthen and protect your field. Katharina will give you practical tips and strategies, and will share with you what exactly happens on an energetic level when you "take on" other people’s energy. The accompanying audio meditation is called "I am trusting" and can be found in the shop.