When talking it through hasn't healed a broken relationship, the next step isn't always more words, it's learning how to heal a relationship energetically. What if the tension between you has less to do with what was said and more to do with what happens beneath the words?
In this episode, I share a powerful energetic approach to relationship healing that many of my students have used with surprisingly quick and meaningful results.
This practice can be used with someone who is still in your life, someone you are estranged from, or even someone who has passed away.
What You'll Learn in This Episode
- Why talking things through often isn't enough to heal a strained or estranged relationship
- How the ego keeps a conflict going, and why you can't solve a problem on the level that created it
- Why a single thought of another person can set off your whole system
- How the white light technique clears your trigger so you feel more neutral
- What love really means as a healing force, and how to activate your heart even when you don't feel love for the other person
- How to send the energy of love to the other person's soul instead of their personality, without trying to control the outcome
- Why you don't have to reconcile or forgive everything, and how this works with a difficult parent, someone who has passed, or when you were the one who caused the hurt
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Episode Highlights & Timestamps
0:36 – When a relationship causes stress or is completely estranged
2:10 – Why talking things through often isn't enough
3:27 – Everything is energy: why conflicts are never just about words
4:48 – Why one thought of a person can set off your whole system
5:26 – Why you can't solve a conflict on the level that created it
7:24 – The place in your heart that has never been broken
8:37 – Clearing your trigger with white light
12:19 – Sending love to the other person's soul, not their personality
16:11 – Why you don't have to reconcile or forgive everything
17:15 – Healing a conflict with someone who has passed, or one you caused yourself
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