Clearing your chakras and your energy system will help you to stay healthy and vibrant. Dr. Katharina will take you through each chakra and help you release negative energies and energetic blockages. When watching the video, simply tune into the energies and you will receive all the benefits.
Tags
chakra, self-healing
To protect your energy without closing your heart, you don’t need to armor yourself against everyone around you – you need to understand what’s actually happening when you feel someone else’s emotions, and learn a practical way to stay anchored in yourself. In this episode I explain why sensitive people don’t really “absorb” other people’s
Read MoreSpiritual bypassing is the trap of using spiritual beliefs or practices – like forgiveness, positivity, acceptance, or surrender – to avoid an honest encounter with an emotion that is still present. It can look spiritually mature from the outside, while underneath, the real feeling is only being pushed further down into the body and the
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