Clearing your chakras and your energy system will help you to stay healthy and vibrant. Dr. Katharina will take you through each chakra and help you release negative energies and energetic blockages. When watching the video, simply tune into the energies and you will receive all the benefits.
Tags
chakra, self-healing
Spiritual bypassing is the trap of using spiritual beliefs or practices – like forgiveness, positivity, acceptance, or surrender – to avoid an honest encounter with an emotion that is still present. It can look spiritually mature from the outside, while underneath, the real feeling is only being pushed further down into the body and the
Read MoreTo shift your identity for lasting healing, it’s not enough to release old emotions and patterns – because underneath all of that healing work, you may still be returning to the same old sense of self. In this episode I explain why willpower-based change so often creates resistance instead of results, how the exact same action
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