Clearing your chakras and your energy system will help you to stay healthy and vibrant. Dr. Katharina will take you through each chakra and help you release negative energies and energetic blockages. When watching the video, simply tune into the energies and you will receive all the benefits.
Tags
chakra, self-healing
To shift your identity for lasting healing, it’s not enough to release old emotions and patterns – because underneath all of that healing work, you may still be returning to the same old sense of self. In this episode I explain why willpower-based change so often creates resistance instead of results, how the exact same action
Read MoreForgiveness feels so hard because it is usually approached as a mental decision, when in truth it is an energetic process. Even when you have told yourself “I forgive them,” the old hurt can still live in your body, your nervous system, and your energy field – which is why a single memory, a name,
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