Subscribe to the Podcast Listen onApple Podcast Listen onSpotify Listen onPodbean Listen onCastbox Have you ever walked into a room and instantly felt heavy, uneasy, or unusually calm — even though nothing obvious had happened?This episode explores the energy of places and why rooms, homes, cities, and even entire countries are never as neutral as
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Subscribe to the Podcast Listen onApple Podcast Listen onSpotify Listen onPodbean Listen onCastbox Many people struggle with New Year’s resolutions – not because they lack discipline, but because the change is driven by pressure. When goals come from self-criticism or the feeling that something needs fixing, motivation fades and resistance builds.In this episode, you’re invited
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Subscribe to the Podcast Listen onApple Podcast Listen onSpotify Listen onPodbean Listen onCastbox Why does loving yourself still feel hard — even when you’re really trying?If affirmations, mindset work, and self-improvement haven’t helped you feel genuine self-love, there’s a reason. Especially during the holiday season, comparison with images of perfect families and harmony can trigger
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Subscribe to the Podcast Listen onApple Podcast Listen onSpotify Listen onPodbean Listen onCastbox Molecular hydrogen is one of the most fascinating and promising wellness tools I’ve encountered as both a medical doctor and energy healer. In this episode, you’ll learn how the incredible health benefits of molecular hydrogen relate to energy, inflammation, cognitive clarity, and overall
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Subscribe to the Podcast Listen onApple Podcast Listen onSpotify Listen onPodbean Listen onCastbox In this Thanksgiving episode, you’ll discover the science of gratitude and how this simple emotional state can create powerful, measurable changes in your brain, your nervous system, your heart field, and your energy. If you’ve ever wondered why the benefits of gratitude
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Subscribe to the Podcast Listen onApple Podcast Listen onSpotify Listen onPodbean Listen onCastbox In this episode, you’ll discover why your heart is the most powerful source of emotional and physical healing, clarity, and nervous system regulation you have. You’ll learn how heart coherence works, why stress disrupts your energy field, and why so much inner
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