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#52: Spiritual Bypassing: The Trap That Blocks Real Healing
Spiritual bypassing is the trap of using spiritual beliefs or practices - like forgiveness, positivity, acceptance, or surrender - to[...]
#51: How to Shift Your Identity for Lasting Healing
To shift your identity for lasting healing, it's not enough to release old emotions and patterns - because underneath all[...]
#50: Why Is Forgiveness So Hard? How to Let Go of Resentment and the Past
Forgiveness feels so hard because it is usually approached as a mental decision, when in truth it is an energetic[...]
#49: Fear of Being Seen: Why It Feels Unsafe to Be Visible
The energetic roots of depression are something that is rarely talked about, even though I see them again and again[...]
#48: The Hidden Emotional and Energetic Roots of Depression
The energetic roots of depression are something that is rarely talked about, even though I see them again and again[...]
#47: Emotional Triggers in Relationships – Why Some People Affect You So Deeply
Subscribe to the Podcast Listen onApple Podcast Listen onSpotify Listen onPodbean Listen onCastbox In this episode, I share the science[...]