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Many people I work with not only are seeking physical or emotional healing, they are also interested in increasing their level of consciousness. They want to spiritually awaken and learn to not react
Continue reading Learning to forgive is an art.When you learn to truly forgive someone who has hurt you, you are not doing the other person a favor. Rather, you are setting yourself free from the past.But how can
Continue reading Thyroid disease is an epidemic and occurs about five times more frequently in women than in men. It is estimated that 20% of women above the age of 60 suffer from an underactive thyroid (hypothyroidism).As
Continue reading Your mind is one of the most powerful tools you have to heal yourself. Each thought triggers a chemical reaction in your body and depending on these thoughts, you can either make yourself sick, but
Continue reading Many people who are drawn to energy healing are empaths. As an empath, it is easy for you to feel what other people feel as you have a unique ability to energetically merge with another person.However,
Continue reading Subscribe When you experience a symptom, the natural tendency is wanting to get rid of it, and “fight it”. This approach does nothing to bring your body back into balance and harmony,
Continue readingHealing from a chronic illness can be frustrating, especially if you have tried many things and nothing has made a lasting impact.In this Podcast Episode, I will share with you that you need to consider
Continue readingIn the very first Podcast episode, Katharina will share with you a simple, yet powerful method to shift your body into healing mode. Use it anytime you feel stressed, you want to boost your creativity
Continue readingI am sure you have heard many times that meditation is good for you. However, the truth is that most people cringe at the thought of sitting still and trying “not to think.” If this is the case for
Continue reading15 Tips to Get Through Difficult TimesAt some point in our lives, most people will go through a period of difficulty. Maybe a loved one dies, you get diagnosed with an illness, lose your job or home, or
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