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Many people who are drawn to energy healing are empaths. As an empath, it is easy for you to feel what other people feel as you have a unique ability to energetically merge with another person.However,Continue reading
I am sure you have heard many times that meditation is good for you. However, the truth is that most people cringe at the thought of sitting still and trying “not to think.” If this is the case forContinue reading
In my practice, I work a lot with people who suffer from low levels of energy. Some even experience chronic fatigue on a daily basis and are dealing with Fibromyalgia.I too am no stranger to fatigue andContinue reading
I recently had the good fortune to spend a week at Rythmia, a beautiful holistic retreat center in Costa Rica. One of the highlights of this trip was spending time with Dr. Bruce Lipton, the New York TimesContinue reading