This audio meditation contains positive healing beliefs and is recorded with Binaural Beats technology. By listening to this audio with headphones, you will naturally and effortlessly program your subconscious mind so that you can feel more trust in your life. When you feel more trusting, your entire life will begin to change. You will feel more relaxed and secure and life becomes much easier.
You will program your subconscious mind with these positive healing beliefs and subliminal messages:
I trust the Universe and God
I trust myself
I trust my body
I trust my mind to make wise decisions
I trust my intuition
The Universe and God have my best interest in mind
I trust the flow of life
I trust there is a bigger reason for everything that is unfolding
It is safe for me to trust
I know when I can trust others
I can feel the energy of trust in my entire body
I trust that everything is okay
I trust that everything will be okay
Trust is a natural part of who I am
I am trusting
Included are also subliminal messages with the above healing beliefs. Subliminal messages are especially useful to reprogram your powerful subconscious mind as the subconscious accepts suggestions and affirmations the easiest when they are barely audible. This is the fastest way to effortlessly change your brain and reprogram your mind to stay calm and centered.
You will get two versions of the audio recording:
- Audio recording with Brainwave entrainment (Binaural Beats) as background music. By listening to the recording through headphones, your brain will be able to shift quickly from stress mode into blissful relaxation. When you are totally relaxed, your subconscious mind easily accepts new beliefs.
- Audio recording without music. This version contains only positive healing beliefs. You can run this audio in the background on repeat while you work. Simply tune down the volume so it is barely audible and your subconscious mind will absorb the positive healing beliefs while you work or while you sleep.
Frequently Asked Questions
A subliminal message is an affirmation or message below the normal limits of human auditory perception, below the conscious threshold of hearing. However, it is audible to the subconscious or deeper mind. It is tested in psychological studies that Subliminal messages gain their powerful ability to influence from the fact that they may be able to circumvent the conscious awareness and its critical functions. For example, your conscious mind might reject a belief like “I am safe” because of your life experience. However, your subconscious mind does not have a critical function and therefore will willingly accept this new belief. This holds especially true when you are deeply relaxed. The subconscious mind is 95% more powerful than your conscious mind and by positively influencing it, you can make fast and quick changes in your life.
Use this audio to effectively and quickly reprogram your subconscious mind with the above healing beliefs. Once the new beliefs are "accepted" by your subconscious mind, you will notice a huge shift in your day-to-day life. You will become more positive, calm, hopeful, peaceful and happy.
In order to make lasting and quick changes, it is best to listen to the recording once a day for four weeks in a row
Brainwave entrainment, also known as Binaural Beats, is a wonderful technology that helps you relax and heal your body and mind. Relaxation and healing is a state of your brainwaves. When you are stressed or anxious, your brain emits so called high Beta Brainwaves, which are associated with stress. When you meditate you are lowering your brainwaves and shift into Alpha and Theta Brainwaves. However, when you are anxious, calming your mind is very hard and often impossible. This is where Binaural Beats can really help. By listening to the recording with headphones, different frequencies will be played into each ear. Your marvelous brain calculates the phase difference and automatically, and without any effort on your part, lowers your brainwaves so you can get into a meditative state quickly. Binaural beats are completely safe. The only thing you have to do for this technology to work is to use headphones.
Yes! If you feel like you don’t get the expected benefit from this recording, simply send us an email within 30 days of your purchase and you will get your money back. We only ask you give this a fair try and listen to the recording a few times before making a decision.
Jane Stredder (verified owner) –
Unlike anything I have used before. Katharina’s voice has a profoundly vibration altering quality to it ,and from the first couple of sentences I was in tears, so much had begun to release. So simple but very transformative.
Linda Zwierzynski (verified owner) –
The Binaural Beats in this meditation were very relaxing and the affirmations had a positive effect on my outlook. This is definitely worth listening to regularly.
Rani Nelson (verified owner) –
Katharina reaches you in exactly the way you need her to, at exactly the right time in your life. These words will calm you, relax you and change your life for the better. It’s all about trust!
Janet (verified owner) –
Unfortunately, the music overpowers the meditation to the point where I can never finish listening to it. I love Katharina’s voice in all her meditations but being sensitive to loud music I have to lower the volume and then can’t hear the meditation.
Teresa Ferguson (verified owner) –
I really enjoy this transformational meditation and listen to it daily. The relevant affirmations along with the binaural beats are just what I need to move forward.
Olivia Olsen –
In a time of turmoil and unknown outcomes I listened every day to this recording and received healing of fear. A return to trust is what is bringing me through. The difference in how I have managed is real. And, is there now as a way of being with trust for the rest of my life. Thank you Katharina.
Olivia Olsen
Michaele DelZotto (verified owner) –
The Binaural Beats put my body into a very relaxed state, which is not common for me. Worth it just to feel being so relaxed!