Reprogram your powerful subconscious mind to feel calm, safe and protected.
In this guided meditation, Katharina will help you strengthen your energy system and ground your root chakra. Once you are deeply relaxed, you will get powerful positive affirmations that will directly go into your subconscious mind.
With Brainwave entrainment (Binaural Beats) as background music to relax you instantly and effortlessly.
With positive affirmations and powerful subliminal messages for making fast changes.
Run time: 32:19 minutes
Scroll down for a longer description
The stories, affirmations and meditations in this audio have all been created using the most advanced positive psychology together with cutting edge technology to help you easily and comfortably make all the necessary changes required to reprogram your nervous system to achieve a calm state of mind.
You will program your subconscious mind with these positive healing beliefs and subliminal messages:
I am safe and protected
My loved ones are safe and protected
My mind and body are calm, knowing I am safe and protected
I trust myself
I trust the Universe
Everything happens for my highest good
My future is bright
I am loved.
I feel safe in my body and the world because I am.
All is well
Included are also subliminal messages with the above healing beliefs. Subliminal messages are especially useful to reprogram your powerful subconscious mind as the subconscious accepts suggestions and affirmations the easiest when they are barely audible. This is the fastest and way to effortlessly change your brain and reprogram your mind to stay calm and centered.
Katharina will also guide you to help you strengthen and protect your energy system. This is a method you can use anytime throughout your day whenever you feel anxious or stressed.
You will get two versions of the audio recording:
A subliminal message is an affirmation or message below the normal limits of human auditory perception, below the conscious threshold of hearing. However, it is audible to the subconscious or deeper mind. It is tested in psychological studies that Subliminal messages gain their powerful ability to influence from the fact that they may be able to circumvent the conscious awareness and its critical functions. For example, your conscious mind might reject a belief like “I am safe” because of your life experience. However, your subconscious mind does not have a critical function and therefore will willingly accept this new belief. This holds especially true when you are deeply relaxed. The subconscious mind is 95% more powerful than your conscious mind and by positively influencing it, you can make fast and quick changes in your life.
Use this audio to effectively and quickly reprogram your subconscious mind to stay calm. If you suffer from anxiety and get stressed quickly, this is one of the easiest and effective ways to reprogram your brain to not look for danger but to feel calm and relaxed instead.
In order to make lasting and quick changes, it is best to listen to the recording once a day for four weeks in a row.
Brainwave entrainment, also known as Binaural Beats, is a wonderful technology that helps you relax and heal your body and mind. Relaxation and healing is a state of your brainwaves. When you are stressed or anxious, your brain emits so called high Beta Brainwaves, which are associated with stress. When you meditate you are lowering your brainwaves and shift into Alpha and Theta Brainwaves. However, when you are anxious, calming your mind is very hard and often impossible. This is where Binaural Beats can really help. By listening to the recording with headphones, different frequencies will be played into each ear. Your marvelous brain calculates the phase difference and automatically, and without any effort on your part, lowers your brainwaves so you can get into a meditative state quickly. Binaural beats are completely safe. The only thing you have to do for this technology to work is to use headphones.
Yes! If you feel like you don’t get the expected benefit from this recording, simply send us an email within 30 days of your purchase and you will get your money back. We only ask you give this a fair try and listen to the recording a few times before making a decision.